| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
141
% Daily Values*
Total Fat
9.74g
12%
Saturated Fat
4.193g
21%
Trans Fat
-
Polyunsaturated Fat
1.511g
Monounsaturated Fat
2.956g
Cholesterol
26mg
9%
Sodium
708mg
31%
Total Carbohydrate
4.63g
2%
Dietary Fiber
0.4g
1%
Sugars
1.14g
Protein
8.72g
Vitamin D
-
Calcium
36mg
3%
Iron
0.76mg
4%
Potassium
173mg
4%
Vitamin A
44mcg
5%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (62%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
141
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Fat
9.74g
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Carbs
4.63g
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Prot
8.72g
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| There are 141 calories in 100 grams of Ham Stroganoff. |
| Calorie Breakdown: 62% fat, 13% carbs, 25% prot. |
Common serving sizes:
Related types of Ham:
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