| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
282
% Daily Values*
Total Fat
23.19g
30%
Saturated Fat
9.36g
47%
Trans Fat
-
Polyunsaturated Fat
0.95g
Monounsaturated Fat
10.14g
Cholesterol
79mg
26%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.11g
Vitamin D
-
Calcium
8mg
1%
Iron
1.78mg
10%
Potassium
248mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (75%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
282
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Fat
23.19g
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Carbs
0g
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Prot
17.11g
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| There are 282 calories in 100 grams of Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties). |
| Calorie Breakdown: 75% fat, 0% carbs, 25% prot. |
Common serving sizes:
Related types of Ground Beef:
Related types of Hamburgers:
See also:
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Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
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Ground Beef (Frozen Patties, Cooked, Broiled)
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Lean Ground Beef
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Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled)
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Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
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