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Ginkgo Nuts

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
1.68g
2%
Saturated Fat
0.319g
2%
Trans Fat
-
Polyunsaturated Fat
0.618g
Monounsaturated Fat
0.619g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
37.6g
14%
Dietary Fiber
-
Sugars
-
Protein
4.32g
Vitamin D
-
Calcium
2mg
0%
Iron
1mg
6%
Potassium
510mg
11%
Vitamin A
28mcg
3%
Vitamin C
15mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
182
Fat
1.68g
Carbs
37.6g
Prot
4.32g
There are 182 calories in 100 grams of Ginkgo Nuts.
Calorie Breakdown: 8% fat, 82% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 52
100 g 182

Related types of Nuts:

Walnuts
Pecan Nuts
Mixed Nuts
Cashew Nuts
Almonds
Peanuts
  View More Nuts Nutritional Info

Related types of Snacks:

Potato Chips
Crackers
Trail Mix
Pretzels
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Dried Ginkgo Nuts
Brazil Nuts
Soy Nuts
Roasted Salted Cashew Nuts
Roasted Macadamia Nuts
  View More
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