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Brazil Nuts

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
656
 
% Daily Values*
Total Fat
66.43g
85%
Saturated Fat
15.137g
76%
Trans Fat
-
Polyunsaturated Fat
20.577g
Monounsaturated Fat
24.548g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
12.27g
4%
Dietary Fiber
7.5g
27%
Sugars
2.33g
Protein
14.32g
Vitamin D
-
Calcium
160mg
12%
Iron
2.43mg
14%
Potassium
659mg
14%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
33%
of RDI*
(656 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (85%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
656
Fat
66.43g
Carbs
12.27g
Prot
14.32g
There are 656 calories in 100 grams of Brazil Nuts.
Calorie Breakdown: 85% fat, 7% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 186
100 g 656
1 cup shelled (32 kernels) 918

Related types of Brazil Nuts:

Unblanched Dried Brazilnuts
  View More Brazil Nuts Nutritional Info

Related types of Nuts:

Peanuts
Almonds
Pecan Nuts
Mixed Nuts
Cashew Nuts
Walnuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Bassé Raw Brazil Nuts
Kirkland Signature Organic Whole Brazil Nuts
Yupik Brazil Nuts
Farm Boy Tri-Nut Butter Blend
Bassé Noix du Brésil
  View More
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Recently Eaten Foods:

Kirkland Signature Organic Whole Brazil Nuts
Farm Boy Tri-Nut Butter Blend
Bassé Raw Brazil Nuts
Bassé Noix du Brésil
Yupik Brazil Nuts


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