| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
6.4g
8%
Saturated Fat
1.235g
6%
Trans Fat
-
Polyunsaturated Fat
2.116g
Monounsaturated Fat
2.713g
Cholesterol
0mg
0%
Sodium
73mg
3%
Total Carbohydrate
14.3g
5%
Dietary Fiber
0.5g
2%
Sugars
6.39g
Protein
1.07g
Vitamin D
-
Calcium
14mg
1%
Iron
0.51mg
3%
Potassium
19mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (48%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
118
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Fat
6.4g
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Carbs
14.3g
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Prot
1.07g
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| There are 118 calories in 1 ounce of Fruit Filled Mexican Turnover Empanada. |
| Calorie Breakdown: 48% fat, 48% carbs, 4% prot. |
Common serving sizes:
Related types of Turnover:
Related types of Empanadas:
See also:
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