| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
273
% Daily Values*
Total Fat
17.06g
22%
Saturated Fat
5.142g
26%
Trans Fat
0.936g
Polyunsaturated Fat
3.548g
Monounsaturated Fat
7.045g
Cholesterol
67mg
22%
Sodium
279mg
12%
Total Carbohydrate
20.76g
8%
Dietary Fiber
0.7g
3%
Sugars
0.43g
Protein
8.92g
Vitamin D
0mcg
0%
Calcium
133mg
10%
Iron
0.57mg
3%
Potassium
61mg
1%
Vitamin A
114mcg
13%
Vitamin C
0mg
0%
Last updated: 11 May 20 08:44 PM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (56%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
273
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Fat
17.06g
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Carbs
20.76g
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Prot
8.92g
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| There are 273 calories in 1 empanada of Cheese Empanadas. |
| Calorie Breakdown: 56% fat, 30% carbs, 13% prot. |
Common serving sizes:
Related types of Empanadas:
See also:
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