| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.222g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
65.4g
24%
Dietary Fiber
11g
39%
Sugars
54.4g
Protein
1.75g
Vitamin D
-
Calcium
38mg
3%
Iron
1.62mg
9%
Potassium
285mg
6%
Vitamin A
8mcg
1%
Vitamin C
41.2mg
46%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
258
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Fat
0.4g
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Carbs
65.4g
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Prot
1.75g
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| There are 258 calories in 1 cup of Frozen Raspberries. |
| Calorie Breakdown: 1% fat, 96% carbs, 3% prot. |
Common serving sizes:
Related types of Raspberries:
Related types of Berries:
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