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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
64
 
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.245g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
15.67g
6%
Dietary Fiber
5g
18%
Sugars
10.67g
Protein
1.18g
Vitamin D
-
Calcium
29mg
2%
Iron
0.8mg
4%
Potassium
140mg
3%
Vitamin A
6mcg
1%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(64 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (5%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
64
Fat
0.43g
Carbs
15.67g
Prot
1.18g
There are 64 calories in 100 grams of Frozen Blackberries.
Calorie Breakdown: 5% fat, 88% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 18
100 g 64
1 cup 97

Related types of Blackberries:

Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Blackberries
Blackberries (Cooked or Canned)
Blackberries (Unsweetened, Frozen)
Sweetened Frozen Blackberries
  View More Blackberries Nutritional Info

Related types of Berries:

Berries
Blueberries
Strawberries
Raspberries
Dried Cranberries (Sweetened)
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Frozen Blackberries. Did you mean:
President's Choice Frozen Blackberries
Blackberries in Heavy Syrup (Cooked or Canned)
Blackberry Juice (Canned)
Chocolate Frozen Yogurts (Soft Serve)
Frozen Dinner
  View More
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