| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.37g
Monounsaturated Fat
0.062g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
23.66g
9%
Dietary Fiber
7.6g
27%
Sugars
16.11g
Protein
1.78g
Vitamin D
-
Calcium
44mg
3%
Iron
1.21mg
7%
Potassium
211mg
4%
Vitamin A
9mcg
1%
Vitamin C
4.7mg
5%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (88%)
Fat (5%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
97
|
|
Fat
0.65g
|
|
Carbs
23.66g
|
|
Prot
1.78g
|
| There are 97 calories in 1 cup of Frozen Blackberries. |
| Calorie Breakdown: 5% fat, 88% carbs, 7% prot. |
Common serving sizes:
Related types of Blackberries:
Related types of Berries:
See also:
You searched for Frozen Blackberries. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
