| Food database and calorie counter |
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1 oz boneless (yield after cooking)
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Nutrition Facts
| Serving Size |
1 oz of boneless (yield after cooking) |
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
2.94g
4%
Saturated Fat
0.608g
3%
Trans Fat
-
Polyunsaturated Fat
0.892g
Monounsaturated Fat
1.223g
Cholesterol
16mg
5%
Sodium
100mg
4%
Total Carbohydrate
2.23g
1%
Dietary Fiber
0.1g
0%
Sugars
0.22g
Protein
5.53g
Vitamin D
-
Calcium
22mg
2%
Iron
0.32mg
2%
Potassium
75mg
2%
Vitamin A
7mcg
1%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (46%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
59
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Fat
2.94g
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Carbs
2.23g
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Prot
5.53g
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| There are 59 calories in 1 ounce of boneless (yield after cooking) Fried Floured or Breaded Pike. |
| Calorie Breakdown: 46% fat, 15% carbs, 38% prot. |
Common serving sizes:
Related types of Fish:
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