| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless |
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
3.15g
4%
Saturated Fat
0.66g
3%
Trans Fat
-
Polyunsaturated Fat
0.98g
Monounsaturated Fat
1.285g
Cholesterol
22mg
7%
Sodium
117mg
5%
Total Carbohydrate
2.34g
1%
Dietary Fiber
0.1g
1%
Sugars
0.23g
Protein
5.41g
Vitamin D
-
Calcium
11mg
1%
Iron
0.26mg
1%
Potassium
103mg
2%
Vitamin A
7mcg
1%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (48%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
60
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Fat
3.15g
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Carbs
2.34g
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Prot
5.41g
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| There are 60 calories in 1 ounce of boneless Fried Floured or Breaded Fish. |
| Calorie Breakdown: 48% fat, 16% carbs, 36% prot. |
Common serving sizes:
Related types of Fish:
See also:
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