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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
14.53g
19%
Saturated Fat
3.246g
16%
Trans Fat
-
Polyunsaturated Fat
3.673g
Monounsaturated Fat
6.482g
Cholesterol
69mg
23%
Sodium
398mg
17%
Total Carbohydrate
8.54g
3%
Dietary Fiber
0.5g
2%
Sugars
0.85g
Protein
17.57g
Vitamin D
-
Calcium
35mg
3%
Iron
1.16mg
6%
Potassium
326mg
7%
Vitamin A
21mcg
2%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (56%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
240
Fat
14.53g
Carbs
8.54g
Prot
17.57g
There are 240 calories in 100 grams of Fried Floured or Breaded Catfish.
Calorie Breakdown: 56% fat, 15% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 43
1 oz, with bone (yield after bone removed) 46
1 oz boneless (yield after cooking) 65
1 oz boneless 68
1 fillet (5" x 2-1/2" x 3/8") 180
100 g 240
1 cup flaked 326
1 small (yield after cooking, bone removed) 468
1 medium bullhead (yield after cooking, bone removed) 468
1 medium (yield after cooking, bone removed) 936
1 large (yield after cooking, bone removed) 1428

Related types of Catfish:

Steamed or Poached Catfish
Baked Breaded or Battered Catfish
Fried Battered Catfish
Catfish
Baked or Broiled Catfish
  View More Catfish Nutritional Info

Related types of Fish:

Baked or Broiled Salmon
Mahi Mahi
Tilapia (Fish)
Baked or Broiled Fish
Fish
Grilled Fish
  View More Fish Nutritional Info

See also:

Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
Fried Floured or Breaded Herring
Fried Floured or Breaded Pike
Fried Floured or Breaded Abalone
  View More
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