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1 large (yield after cooking, bone removed)

Fried Floured or Breaded Catfish

Nutrition Facts
Serving Size 1 large (yield after cooking, bone removed)
Amount Per Serving
Calories
1428
 
% Daily Values*
Total Fat
86.45g
111%
Saturated Fat
19.314g
97%
Trans Fat
-
Polyunsaturated Fat
21.854g
Monounsaturated Fat
38.568g
Cholesterol
411mg
137%
Sodium
2368mg
103%
Total Carbohydrate
50.81g
18%
Dietary Fiber
3g
11%
Sugars
5.06g
Protein
104.54g
Vitamin D
-
Calcium
208mg
16%
Iron
6.9mg
38%
Potassium
1940mg
41%
Vitamin A
125mcg
14%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
71%
of RDI*
(1428 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (56%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1428
Fat
86.45g
Carbs
50.81g
Prot
104.54g
There are 1428 calories in 1 large Fried Floured or Breaded Catfish.
Calorie Breakdown: 56% fat, 15% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 43
1 oz, with bone (yield after bone removed) 46
1 oz boneless (yield after cooking) 65
1 oz boneless 68
1 fillet (5" x 2-1/2" x 3/8") 180
100 g 240
1 cup flaked 326
1 small (yield after cooking, bone removed) 468
1 medium bullhead (yield after cooking, bone removed) 468
1 medium (yield after cooking, bone removed) 936
1 large (yield after cooking, bone removed) 1428

Related types of Catfish:

Steamed or Poached Catfish
Fried Battered Catfish
Catfish
Baked Breaded or Battered Catfish
Baked or Broiled Catfish
  View More Catfish Nutritional Info

Related types of Fish:

Baked or Broiled Salmon
Mahi Mahi
Tilapia (Fish)
Fish
Baked or Broiled Fish
Grilled Fish
  View More Fish Nutritional Info

See also:

Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
Fried Floured or Breaded Herring
Fried Floured or Breaded Pike
Fried Floured or Breaded Abalone
  View More
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