| Food database and calorie counter |
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1 oz, with bone (yield after bone removed)
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Nutrition Facts
| Serving Size |
1 oz, with bone of (yield after bone removed) |
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
2.76g
4%
Saturated Fat
0.617g
3%
Trans Fat
-
Polyunsaturated Fat
0.698g
Monounsaturated Fat
1.232g
Cholesterol
13mg
4%
Sodium
76mg
3%
Total Carbohydrate
1.62g
1%
Dietary Fiber
0.1g
0%
Sugars
0.16g
Protein
3.34g
Vitamin D
-
Calcium
7mg
1%
Iron
0.22mg
1%
Potassium
62mg
1%
Vitamin A
4mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (56%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
2.76g
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Carbs
1.62g
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Prot
3.34g
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| There are 46 calories in 1 ounce, with bone of (yield after bone removed) Fried Floured or Breaded Catfish. |
| Calorie Breakdown: 56% fat, 15% carbs, 30% prot. |
Common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
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