| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless |
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
5.4g
7%
Saturated Fat
1.603g
8%
Trans Fat
-
Polyunsaturated Fat
1.214g
Monounsaturated Fat
2.127g
Cholesterol
26mg
9%
Sodium
170mg
7%
Total Carbohydrate
3.9g
1%
Dietary Fiber
0.3g
1%
Sugars
0.35g
Protein
6.04g
Vitamin D
-
Calcium
16mg
1%
Iron
0.46mg
3%
Potassium
92mg
2%
Vitamin A
4mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (55%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
90
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Fat
5.4g
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Carbs
3.9g
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Prot
6.04g
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| There are 90 calories in 1 ounce of boneless Fried, Breaded or Floured Pork. |
| Calorie Breakdown: 55% fat, 18% carbs, 27% prot. |
Common serving sizes:
Related types of Pork:
See also:
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