| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
11.98g
15%
Saturated Fat
2.434g
12%
Trans Fat
-
Polyunsaturated Fat
3.366g
Monounsaturated Fat
5.349g
Cholesterol
52mg
17%
Sodium
124mg
5%
Total Carbohydrate
6.71g
2%
Dietary Fiber
0.2g
1%
Sugars
0.41g
Protein
17.45g
Vitamin D
-
Calcium
114mg
9%
Iron
1.25mg
7%
Potassium
259mg
6%
Vitamin A
11mcg
1%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (53%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
208
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Fat
11.98g
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Carbs
6.71g
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Prot
17.45g
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| There are 208 calories in 100 grams of Fried Battered Ocean Perch. |
| Calorie Breakdown: 53% fat, 13% carbs, 34% prot. |
Common serving sizes:
Related types of Fish:
See also:
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