Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.195g
1%
Trans Fat
-
Polyunsaturated Fat
0.364g
Monounsaturated Fat
0.16g
Cholesterol
58mg
19%
Sodium
81mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.76g
Vitamin D
-
Calcium
13mg
1%
Iron
0.3mg
2%
Potassium
351mg
7%
Vitamin A
20mcg
2%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (10%)
Protein (90%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
84
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Fat
0.92g
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Carbs
0g
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Prot
17.76g
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There are 84 calories in 100 grams of Fish. |
Calorie Breakdown: 10% fat, 0% carbs, 90% prot. |
Common serving sizes:
Related types of Fish:
See also:
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