| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless |
Amount Per Serving
Calories
24
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.055g
0%
Trans Fat
-
Polyunsaturated Fat
0.103g
Monounsaturated Fat
0.045g
Cholesterol
16mg
5%
Sodium
23mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.03g
Vitamin D
-
Calcium
4mg
0%
Iron
0.09mg
0%
Potassium
100mg
2%
Vitamin A
6mcg
1%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (10%)
Protein (90%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
24
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Fat
0.26g
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Carbs
0g
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Prot
5.03g
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| There are 24 calories in 1 ounce of boneless Fish. |
| Calorie Breakdown: 10% fat, 0% carbs, 90% prot. |
Common serving sizes:
Related types of Fish:
See also:
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