| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
504
% Daily Values*
Total Fat
5.52g
7%
Saturated Fat
1.17g
6%
Trans Fat
-
Polyunsaturated Fat
2.184g
Monounsaturated Fat
0.96g
Cholesterol
348mg
116%
Sodium
486mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
106.56g
Vitamin D
-
Calcium
78mg
6%
Iron
1.8mg
10%
Potassium
2106mg
45%
Vitamin A
120mcg
13%
Vitamin C
3mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (10%)
Protein (90%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
504
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Fat
5.52g
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Carbs
0g
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Prot
106.56g
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| There are 504 calories in 600 grams of Fish. |
| Calorie Breakdown: 10% fat, 0% carbs, 90% prot. |
Common serving sizes:
Related types of Fish:
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