Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
99
 
% Daily Values*
Total Fat
3.02g
4%
Saturated Fat
0.614g
3%
Trans Fat
-
Polyunsaturated Fat
0.877g
Monounsaturated Fat
1.143g
Cholesterol
39mg
13%
Sodium
135mg
6%
Total Carbohydrate
1.64g
1%
Dietary Fiber
0.4g
1%
Sugars
1.04g
Protein
15.71g
Vitamin D
-
Calcium
27mg
2%
Iron
0.69mg
4%
Potassium
372mg
8%
Vitamin A
31mcg
3%
Vitamin C
4.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (28%)
 
Protein (65%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
99
Fat
3.02g
Carbs
1.64g
Prot
15.71g
There are 99 calories in 100 grams of Fish with Tomato-Based Sauce (Mixture).
Calorie Breakdown: 28% fat, 7% carbs, 65% prot.

Common serving sizes:

Serving Size Calories
1 oz 28
100 g 99
1 cup 220

Related types of Fish:

Tilapia (Fish)
Baked or Broiled Salmon
Mahi Mahi
Fish
Baked or Broiled Fish
Grilled Fish
  View More Fish Nutritional Info

See also:

Fish and Vegetables in Tomato-Based Sauce (Mixture)
Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Beef with Tomato-Based Sauce (Mixture)
Venison/Deer with Tomato-Based Sauce (Mixture)
Mussels with Tomato-Based Sauce (Mixture)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

High Liner Lemon Pepper Sole
WATSON Fish Ball with Shrimp Stuffing
Olivia Top Crusted Barramundi
Cactus Club Salmon Aburi Roll
Costco Salted Cod
Aqua Star Lemon Pepper Breaded Basa Fillets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.