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Baked Breaded or Battered Fish Stick Patty or Fillet

Nutrition Facts
Serving Size 1 stick
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
2.25g
3%
Saturated Fat
0.338g
2%
Trans Fat
-
Polyunsaturated Fat
0.735g
Monounsaturated Fat
1.021g
Cholesterol
5mg
2%
Sodium
72mg
3%
Total Carbohydrate
3.6g
1%
Dietary Fiber
0.2g
1%
Sugars
0.42g
Protein
1.88g
Vitamin D
-
Calcium
4mg
0%
Iron
0.17mg
1%
Potassium
37mg
1%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (48%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
2.25g
Carbs
3.6g
Prot
1.88g
There are 42 calories in 1 stick of Baked Breaded or Battered Fish Stick Patty or Fillet.
Calorie Breakdown: 48% fat, 34% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 stick 42
1 patty or fillet (4" x 2" x 1/2") 142
100 g 249

Related types of Fish:

Baked or Broiled Fish
Tilapia (Fish)
Baked or Broiled Salmon
Fish
Mahi Mahi
Grilled Fish
  View More Fish Nutritional Info

See also:

Baked Breaded or Battered Fish
Fried Battered Fish Stick Patty or Fillet
Fish Stick Patty or Fillet
Baked Breaded or Battered Trout
Fried Floured or Breaded Fish Stick Patty or Fillet
  View More
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