| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
249
% Daily Values*
Total Fat
13.25g
17%
Saturated Fat
1.989g
10%
Trans Fat
-
Polyunsaturated Fat
4.324g
Monounsaturated Fat
6.006g
Cholesterol
32mg
11%
Sodium
421mg
18%
Total Carbohydrate
21.18g
8%
Dietary Fiber
1.4g
5%
Sugars
2.5g
Protein
11.04g
Vitamin D
-
Calcium
26mg
2%
Iron
1.01mg
6%
Potassium
216mg
5%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (48%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
249
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Fat
13.25g
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Carbs
21.18g
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Prot
11.04g
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| There are 249 calories in 100 grams of Fish Stick Patty or Fillet. |
| Calorie Breakdown: 48% fat, 34% carbs, 18% prot. |
Common serving sizes:
Related types of Fish:
Related types of Sides:
See also:
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