| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
5.26g
7%
Saturated Fat
1.078g
5%
Trans Fat
-
Polyunsaturated Fat
1.546g
Monounsaturated Fat
1.967g
Cholesterol
67mg
22%
Sodium
925mg
40%
Total Carbohydrate
6.32g
2%
Dietary Fiber
1.6g
6%
Sugars
3.4g
Protein
27.35g
Vitamin D
-
Calcium
43mg
3%
Iron
1.03mg
6%
Potassium
679mg
14%
Vitamin A
65mcg
7%
Vitamin C
18.8mg
21%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (26%)
Protein (60%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
184
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Fat
5.26g
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Carbs
6.32g
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Prot
27.35g
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| There are 184 calories in 1 cup of Fish and Vegetables in Tomato-Based Sauce (Mixture). |
| Calorie Breakdown: 26% fat, 14% carbs, 60% prot. |
Common serving sizes:
Related types of Fish:
See also:
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