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Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
256
 
% Daily Values*
Total Fat
7.3g
9%
Saturated Fat
2.36g
12%
Trans Fat
-
Polyunsaturated Fat
1.061g
Monounsaturated Fat
3.202g
Cholesterol
37mg
12%
Sodium
804mg
35%
Total Carbohydrate
30.4g
11%
Dietary Fiber
3g
11%
Sugars
6g
Protein
17.21g
Vitamin D
-
Calcium
40mg
3%
Iron
2.64mg
15%
Potassium
608mg
13%
Vitamin A
40mcg
4%
Vitamin C
10.7mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(256 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (26%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
256
Fat
7.3g
Carbs
30.4g
Prot
17.21g
There are 256 calories in 1 cup of Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture).
Calorie Breakdown: 26% fat, 47% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 oz 29
100 g 103
1 cup 256

Related types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

Beef, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
Pork and Vegetables in Tomato-Based Sauce (Mixture)
Rice with Vegetables in Tomato Based Sauce (Mixture)
Sausage and Vegetables in Tomato-Based Sauce (Mixture)
  View More
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