Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
2.38g
3%
Saturated Fat
0.484g
2%
Trans Fat
-
Polyunsaturated Fat
0.7g
Monounsaturated Fat
0.884g
Cholesterol
30mg
10%
Sodium
414mg
18%
Total Carbohydrate
3.57g
1%
Dietary Fiber
0.8g
3%
Sugars
1.82g
Protein
12.34g
Vitamin D
-
Calcium
18mg
1%
Iron
0.47mg
3%
Potassium
310mg
7%
Vitamin A
113mcg
13%
Vitamin C
8.6mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (25%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
86
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Fat
2.38g
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Carbs
3.57g
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Prot
12.34g
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| There are 86 calories in 100 grams of Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
| Calorie Breakdown: 25% fat, 17% carbs, 58% prot. |
Common serving sizes:
Related types of Fish:
See also:
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