Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
2.88g
4%
Saturated Fat
0.405g
2%
Trans Fat
-
Polyunsaturated Fat
1.34g
Monounsaturated Fat
0.859g
Cholesterol
33mg
11%
Sodium
350mg
15%
Total Carbohydrate
2.92g
1%
Dietary Fiber
0.6g
2%
Sugars
1g
Protein
14.4g
Vitamin D
-
Calcium
19mg
1%
Iron
0.56mg
3%
Potassium
381mg
8%
Vitamin A
47mcg
5%
Vitamin C
10.5mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (27%)
Protein (61%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
98
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Fat
2.88g
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Carbs
2.92g
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Prot
14.4g
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| There are 98 calories in 100 grams of Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
| Calorie Breakdown: 27% fat, 12% carbs, 61% prot. |
Common serving sizes:
Related types of Fish:
See also:
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