Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
375
 
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.149g
1%
Trans Fat
-
Polyunsaturated Fat
0.383g
Monounsaturated Fat
0.094g
Cholesterol
0mg
0%
Sodium
347mg
15%
Total Carbohydrate
84.07g
31%
Dietary Fiber
4g
14%
Sugars
23.17g
Protein
8.11g
Vitamin D
-
Calcium
28mg
2%
Iron
4.78mg
27%
Potassium
139mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(375 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
375
Fat
0.92g
Carbs
84.07g
Prot
8.11g
There are 375 calories in 100 grams of Fat Free Graham Crackers.
Calorie Breakdown: 2% fat, 89% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 cracker 6
1 oz 106
1 cup 165
100 g 375

Related types of Crackers:

Wheat Crackers
Saltine Crackers
Oyster Crackers
Whole Wheat Crackers
Crackers
Cheese Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Potato Chips
Leather Fruit Bars
Trail Mix
Pretzels
  View More Snacks Nutritional Info

See also:

Graham Crackers
Lowfat Graham Crackers
Chocolate Covered Graham Crackers
Graham Crackers (Chocolate Coated)
Sandwich Type Graham Crackers with Filling
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Starbucks Starbucks Chocolate Covered Espresso Beans
Starbucks Squirrel Brand - Creme Brulee Almonds
McDonald's Boston Cream Li’L Donut
Utz Pretzel Blend
Starbucks Squirrel - Classic Almonds
Starbucks Crispy Apple Chips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.