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Graham Crackers

Nutrition Facts
Serving Size 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
1.41g
2%
Saturated Fat
0.213g
1%
Trans Fat
-
Polyunsaturated Fat
0.536g
Monounsaturated Fat
0.572g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
10.75g
4%
Dietary Fiber
0.4g
1%
Sugars
4.35g
Protein
0.97g
Vitamin D
-
Calcium
3mg
0%
Iron
0.52mg
3%
Potassium
19mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(59 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (21%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
59
Fat
1.41g
Carbs
10.75g
Prot
0.97g
There are 59 calories in 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving of Graham Crackers.
Calorie Breakdown: 21% fat, 72% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving 59
1 cup crushed 360
100 g 423

Related types of Crackers:

Whole Wheat Crackers
Crackers
Oyster Crackers
Wheat Crackers
Cheese Crackers
Saltine Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Trail Mix
Pretzels
Potato Chips
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

No Name Graham Crackers
Graham Crackers (Plain or Honey, Includes Cinnamon)
Rye Crackers (with Cheese Filling, Sandwich Type)
Fat Free Graham Crackers
Graham Crackers (Chocolate Coated)
  View More
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