| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.042g
0%
Trans Fat
-
Polyunsaturated Fat
0.109g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
98mg
4%
Total Carbohydrate
23.83g
9%
Dietary Fiber
1.1g
4%
Sugars
6.57g
Protein
2.3g
Vitamin D
-
Calcium
8mg
1%
Iron
1.36mg
8%
Potassium
39mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
106
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Fat
0.26g
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Carbs
23.83g
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Prot
2.3g
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| There are 106 calories in 1 ounce of Fat Free Graham Crackers. |
| Calorie Breakdown: 2% fat, 89% carbs, 9% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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