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Lowfat Graham Crackers

Nutrition Facts
Serving Size 1 cracker
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.086g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
2.81g
1%
Dietary Fiber
0.1g
0%
Sugars
0.78g
Protein
0.24g
Vitamin D
-
Calcium
3mg
0%
Iron
0.18mg
1%
Potassium
4mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (11%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
14
Fat
0.17g
Carbs
2.81g
Prot
0.24g
There are 14 calories in 1 Lowfat Graham Cracker.
Calorie Breakdown: 11% fat, 82% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 cracker 14
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving 55
1 oz 111
100 g 392

Related types of Crackers:

Cheese Crackers
Oyster Crackers
Whole Wheat Crackers
Wheat Crackers
Saltine Crackers
Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Potato Chips
Leather Fruit Bars
Trail Mix
Pretzels
  View More Snacks Nutritional Info

See also:

Graham Crackers
Chocolate Covered Graham Crackers
Fat Free Graham Crackers
Graham Crackers (Chocolate Coated)
Sandwich Type Graham Crackers with Filling
  View More
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