| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
8.16g
10%
Saturated Fat
3.25g
16%
Trans Fat
-
Polyunsaturated Fat
1.049g
Monounsaturated Fat
2.951g
Cholesterol
168mg
56%
Sodium
323mg
14%
Total Carbohydrate
1.75g
1%
Dietary Fiber
0g
0%
Sugars
1.73g
Protein
7.2g
Vitamin D
-
Calcium
97mg
7%
Iron
0.74mg
4%
Potassium
101mg
2%
Vitamin A
96mcg
11%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (67%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
110
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Fat
8.16g
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Carbs
1.75g
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Prot
7.2g
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| There are 110 calories in 1 small Egg Omelet or Scrambled Egg with Cheese. |
| Calorie Breakdown: 67% fat, 6% carbs, 26% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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