| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
378
% Daily Values*
Total Fat
27.94g
36%
Saturated Fat
11.126g
56%
Trans Fat
-
Polyunsaturated Fat
3.59g
Monounsaturated Fat
10.102g
Cholesterol
574mg
191%
Sodium
1107mg
48%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
5.94g
Protein
24.64g
Vitamin D
-
Calcium
333mg
26%
Iron
2.54mg
14%
Potassium
347mg
7%
Vitamin A
327mcg
36%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (67%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
378
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Fat
27.94g
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Carbs
6g
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Prot
24.64g
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| There are 378 calories in 1 cup of Egg Omelet or Scrambled Egg with Cheese. |
| Calorie Breakdown: 67% fat, 6% carbs, 26% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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