| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
391
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
0.548g
3%
Trans Fat
-
Polyunsaturated Fat
0.473g
Monounsaturated Fat
0.612g
Cholesterol
83mg
28%
Sodium
21mg
1%
Total Carbohydrate
78.6g
29%
Dietary Fiber
2.8g
10%
Sugars
-
Protein
12.3g
Vitamin D
-
Calcium
40mg
3%
Iron
2.7mg
15%
Potassium
150mg
3%
Vitamin A
13mcg
1%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (5%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
391
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Fat
2.1g
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Carbs
78.6g
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Prot
12.3g
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| There are 391 calories in 100 grams of Egg Matzo. |
| Calorie Breakdown: 5% fat, 82% carbs, 13% prot. |
Common serving sizes:
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