| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.087g
Cholesterol
12mg
4%
Sodium
3mg
0%
Total Carbohydrate
11.16g
4%
Dietary Fiber
0.4g
1%
Sugars
-
Protein
1.75g
Vitamin D
-
Calcium
6mg
0%
Iron
0.38mg
2%
Potassium
21mg
0%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (5%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
56
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Fat
0.3g
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Carbs
11.16g
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Prot
1.75g
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| There are 56 calories in a 1/2 ounce of Egg Matzo. |
| Calorie Breakdown: 5% fat, 82% carbs, 13% prot. |
Common serving sizes:
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