| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.063g
0%
Trans Fat
-
Polyunsaturated Fat
0.169g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
23.44g
9%
Dietary Fiber
0.8g
3%
Sugars
0.08g
Protein
2.8g
Vitamin D
-
Calcium
4mg
0%
Iron
0.88mg
5%
Potassium
31mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (3%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
111
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Fat
0.39g
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Carbs
23.44g
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Prot
2.8g
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| There are 111 calories in 1 Plain Matzo. |
| Calorie Breakdown: 3% fat, 86% carbs, 10% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Bread:
See also:
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