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Dried Coconut Cream

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
684
 
% Daily Values*
Total Fat
69.08g
89%
Saturated Fat
61.257g
306%
Trans Fat
-
Polyunsaturated Fat
0.756g
Monounsaturated Fat
2.939g
Cholesterol
0mg
0%
Sodium
37mg
2%
Total Carbohydrate
21.52g
8%
Dietary Fiber
-
Sugars
-
Protein
5.3g
Vitamin D
-
Calcium
26mg
2%
Iron
3.36mg
19%
Potassium
551mg
12%
Vitamin A
0mcg
0%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
34%
of RDI*
(684 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (85%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
684
Fat
69.08g
Carbs
21.52g
Prot
5.3g
There are 684 calories in 100 grams of Dried Coconut Cream.
Calorie Breakdown: 85% fat, 12% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 194
100 g 684

Related types of Coconuts:

Coconut
Coconut Water
Sweetened Dried Coconut Meat
Coconut Milk or Cream (Liquid)
Toasted Dried Coconut
Dried Coconut
  View More Coconuts Nutritional Info

See also:

Dried Coconut (Shredded, Sweetened)
Coconut Cream Sweetened (Canned)
Coconut Cream Pie
Dried Coconut (Flaked, Sweetened)
Dried Coconut (Flaked, Sweetened, Canned)
  View More
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