Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
501
% Daily Values*
Total Fat
35.49g
46%
Saturated Fat
31.468g
157%
Trans Fat
-
Polyunsaturated Fat
0.388g
Monounsaturated Fat
1.51g
Cholesterol
0mg
0%
Sodium
262mg
11%
Total Carbohydrate
47.67g
17%
Dietary Fiber
4.5g
16%
Sugars
43.17g
Protein
2.88g
Vitamin D
-
Calcium
15mg
1%
Iron
1.92mg
11%
Potassium
337mg
7%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (37%)
Fat (61%)
Protein (2%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
501
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Fat
35.49g
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Carbs
47.67g
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Prot
2.88g
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There are 501 calories in 100 grams of Dried Coconut (Shredded, Sweetened). |
Calorie Breakdown: 61% fat, 37% carbs, 2% prot. |
Common serving sizes:
Related types of Coconuts:
Related types of Dried Fruit:
See also:
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