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Dried Pineapple

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
18.04g
7%
Dietary Fiber
2g
7%
Sugars
13.23g
Protein
0.77g
Vitamin D
-
Calcium
18mg
1%
Iron
0.4mg
2%
Potassium
164mg
3%
Vitamin A
2mcg
0%
Vitamin C
10.3mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
69
Fat
0.17g
Carbs
18.04g
Prot
0.77g
There are 69 calories in 1 piece of Dried Pineapple.
Calorie Breakdown: 2% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 piece 69
1 oz 69
100 g 245

Related types of Pineapples:

Pineapple
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Water Pack, Canned)
  View More Pineapples Nutritional Info

Related types of Dried Fruit:

Dried Fruit Mixture
Dried Apricot
Dried Apple
Dried Prune
Dried Cranberries
  View More Dried Fruit Nutritional Info

See also:

Pineapple (Cooked or Canned)
Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)
Pineapple Cake
Pineapple Cobbler
Pineapple (Drained, Juice Pack, Canned)
  View More
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