| Food database and calorie counter |
|
Dried Coconut (Shredded, Sweetened)
|
Nutrition Facts
Amount Per Serving
Calories
501
% Daily Values*
Total Fat
35.49g
46%
Saturated Fat
31.468g
157%
Trans Fat
-
Polyunsaturated Fat
0.388g
Monounsaturated Fat
1.51g
Cholesterol
0mg
0%
Sodium
262mg
11%
Total Carbohydrate
47.67g
17%
Dietary Fiber
4.5g
16%
Sugars
43.17g
Protein
2.88g
Vitamin D
-
Calcium
15mg
1%
Iron
1.92mg
11%
Potassium
337mg
7%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (61%)
Protein (2%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
501
|
|
Fat
35.49g
|
|
Carbs
47.67g
|
|
Prot
2.88g
|
| There are 501 calories in 100 grams of Dried Coconut (Shredded, Sweetened). |
| Calorie Breakdown: 61% fat, 37% carbs, 2% prot. |
Common serving sizes:
Related types of Coconuts:
Related types of Dried Fruit:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
