Food database and calorie counter  
Nutrition Facts
Serving Size 1 10 straight cuts serving
Amount Per Serving
Calories
134
 
% Daily Values*
Total Fat
7.15g
9%
Saturated Fat
1.694g
8%
Trans Fat
-
Polyunsaturated Fat
1.241g
Monounsaturated Fat
4.136g
Cholesterol
0mg
0%
Sodium
81mg
4%
Total Carbohydrate
15.76g
6%
Dietary Fiber
1.5g
5%
Sugars
0.29g
Protein
1.58g
Vitamin D
-
Calcium
5mg
0%
Iron
0.58mg
3%
Potassium
232mg
5%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
134
Fat
7.15g
Carbs
15.76g
Prot
1.58g
There are 134 calories in 1 10 straight cuts serving of Deep Fried Potato French Fries (from Frozen).
Calorie Breakdown: 48% fat, 47% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 41
1 10 shoestrings serving 61
1 10 strip portion (1" to 2") 112
1 10 straight cuts serving 134
1 10 strip portion (2" to 3-1/2") 160
1 10 crinkle cuts serving 169
1 cup 182
1 10 strip portion (3-1/2" to 4") 249
1 10 spirals, twists, curly fries serving 258
1 cup curly fries 258
1 10 waffle fries serving 262
1 small fast food order 271
1 10 steak cut/dinner fries serving 281
1 10 wedges serving 281
100 g 319
1 fast food order 427
1 medium fast food order 427
1 large fast food order 539

Related types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
  View More French Fries Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
Roasted Potato
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info
Other related foods
Chips

See also:

Deep Fried Potato French Fries (from Fresh)
Oven Baked Potato French Fries (from Frozen)
Air Fryer French Fries
Deep-Fried Pork Rinds
Sweet Potato Fries
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Crave Cheesy Loaded Potatoes with Angus Beef & Bacon
Reser's Scalloped Potatoes
The Little Potato Company Savoury Herb
Tim Hortons Soupe Pomme de Terre et Bacon
Spokes Sea Salt & Vinegar Puffed Potatoes
The Little Potato Company Dynamic Duo


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.