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1 10 steak cut/dinner fries serving

Deep Fried Potato French Fries (from Frozen)

Nutrition Facts
Serving Size 1 10 steak cut/dinner fries serving
Amount Per Serving
Calories
281
 
% Daily Values*
Total Fat
14.99g
19%
Saturated Fat
3.55g
18%
Trans Fat
-
Polyunsaturated Fat
2.6g
Monounsaturated Fat
8.666g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
33.03g
12%
Dietary Fiber
3.1g
11%
Sugars
0.6g
Protein
3.31g
Vitamin D
-
Calcium
11mg
1%
Iron
1.21mg
7%
Potassium
487mg
10%
Vitamin A
0mcg
0%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(281 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
281
Fat
14.99g
Carbs
33.03g
Prot
3.31g
There are 281 calories in 1 10 steak cut/dinner fries serving of Deep Fried Potato French Fries (from Frozen).
Calorie Breakdown: 48% fat, 47% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 41
1 10 shoestrings serving 61
1 10 strip portion (1" to 2") 112
1 10 straight cuts serving 134
1 10 strip portion (2" to 3-1/2") 160
1 10 crinkle cuts serving 169
1 cup 182
1 10 strip portion (3-1/2" to 4") 249
1 10 spirals, twists, curly fries serving 258
1 cup curly fries 258
1 10 waffle fries serving 262
1 small fast food order 271
1 10 steak cut/dinner fries serving 281
1 10 wedges serving 281
100 g 319
1 fast food order 427
1 medium fast food order 427
1 large fast food order 539

Related types of French Fries:

Breaded or Battered Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
  View More French Fries Nutritional Info

Related types of Potatoes:

Mashed Potato
White Potatoes (Flesh and Skin)
Roasted Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  View More Potatoes Nutritional Info
Other related foods
Chips

See also:

Deep Fried Potato French Fries (from Fresh)
Oven Baked Potato French Fries (from Frozen)
Air Fryer French Fries
Deep-Fried Pork Rinds
Sweet Potato Fries
  View More
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