| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.081g
Cholesterol
112mg
37%
Sodium
372mg
16%
Total Carbohydrate
0.82g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
16.24g
Vitamin D
-
Calcium
90mg
7%
Iron
6.02mg
33%
Potassium
354mg
8%
Vitamin A
113mcg
13%
Vitamin C
5.3mg
6%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (8%)
Protein (87%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
79
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Fat
0.7g
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Carbs
0.82g
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Prot
16.24g
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| There are 79 calories in 100 grams of Cuttlefish (Mixed Species). |
| Calorie Breakdown: 8% fat, 4% carbs, 87% prot. |
Common serving sizes:
Related types of Seafood:
Related types of Fish:
See also:
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