| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
395
% Daily Values*
Total Fat
3.13g
4%
Saturated Fat
0.59g
3%
Trans Fat
-
Polyunsaturated Fat
1.27g
Monounsaturated Fat
0.408g
Cholesterol
186mg
62%
Sodium
141mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
86.14g
Vitamin D
-
Calcium
45mg
3%
Iron
3.76mg
21%
Potassium
1778mg
38%
Vitamin A
82mcg
9%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
395
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Fat
3.13g
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Carbs
0g
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Prot
86.14g
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| There are 395 calories in 1 pound of Cusk (Fish). |
| Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Fish:
See also:
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