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Fish Curry

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
241
 
% Daily Values*
Total Fat
11.02g
14%
Saturated Fat
1.719g
9%
Trans Fat
0.014g
Polyunsaturated Fat
4.774g
Monounsaturated Fat
3.389g
Cholesterol
77mg
26%
Sodium
405mg
18%
Total Carbohydrate
4.57g
2%
Dietary Fiber
1.1g
4%
Sugars
1.52g
Protein
29.76g
Vitamin D
-
Calcium
108mg
8%
Iron
2.37mg
13%
Potassium
693mg
15%
Vitamin A
75mcg
8%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 01:23 AM
12%
of RDI*
(241 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (42%)
 
Protein (50%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
241
Fat
11.02g
Carbs
4.57g
Prot
29.76g
There are 241 calories in 1 cup of Fish Curry.
Calorie Breakdown: 42% fat, 8% carbs, 50% prot.

Common serving sizes:

Serving Size Calories
1 oz 28
100 g 100
1 cup 241
1 serving (240 g) 241

Related types of Curries:

Lamb Curry
Curry Powder
Chicken Curry
Beef Curry
Curry Sauce (Dry, Dehydrated)
  View More Curries Nutritional Info

Related types of Fish:

Mahi Mahi
Grilled Fish
Baked or Broiled Fish
Tilapia (Fish)
Fish
Baked or Broiled Salmon
  View More Fish Nutritional Info

See also:

You searched for Fish Curry. Did you mean:
Bluefin Tuna (Fish)
Prawn Curry
Striped Mullet (Fish)
Yellowfin Tuna (Fish)
Mushroom Curry
  View More
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