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1 oz, processed (yield after cooking) (3" x 2" x 1/5")

Cured or Pickled Smoked Tongue

Nutrition Facts
Serving Size 1 oz, processed (yield after cooking) (3" x 2" x 1/5")
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
4.35g
6%
Saturated Fat
1.584g
8%
Trans Fat
-
Polyunsaturated Fat
0.145g
Monounsaturated Fat
1.969g
Cholesterol
26mg
9%
Sodium
209mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.76g
Vitamin D
-
Calcium
1mg
0%
Iron
0.51mg
3%
Potassium
36mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
4.35g
Carbs
0g
Prot
3.76g
There are 55 calories in 1 ounce, processed of Cured or Pickled Smoked Tongue.
Calorie Breakdown: 72% fat, 0% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz raw (yield after cooking) 39
1 oz, processed (yield after cooking) (3" x 2" x 1/5") 55
1 slice (3" x 2" x 1/8") 55
1 oz of 78
100 g 277

Related types of Veal:

Veal
Veal Schnitzel
Veal Loin
Veal Chop
Roasted Veal
Veal Shank
  View More Veal Nutritional Info

Related types of Beef:

Ground Beef
Beef Steak
Corned Beef
Lean Ground Beef
Roast Beef
Beef
  View More Beef Nutritional Info

See also:

Smoked or Cured Ham
Smoked or Cured Bacon
Smoked or Cured Pork Chop
Beef Sausage (Cured, Cooked, Smoked)
Smoked or Cured Pork Roast
  View More
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