| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
89
% Daily Values*
Total Fat
6.06g
8%
Saturated Fat
2.881g
14%
Trans Fat
-
Polyunsaturated Fat
0.827g
Monounsaturated Fat
2.01g
Cholesterol
13mg
4%
Sodium
158mg
7%
Total Carbohydrate
4.74g
2%
Dietary Fiber
1.8g
6%
Sugars
1.76g
Protein
4.56g
Vitamin D
-
Calcium
114mg
9%
Iron
0.42mg
2%
Potassium
139mg
3%
Vitamin A
48mcg
5%
Vitamin C
21mg
23%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (21%)
Fat (59%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
89
|
|
Fat
6.06g
|
|
Carbs
4.74g
|
|
Prot
4.56g
|
| There are 89 calories in 100 grams of Creamed Cauliflower (from Frozen). |
| Calorie Breakdown: 59% fat, 21% carbs, 20% prot. |
Common serving sizes:
Related types of Cauliflower:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
