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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
1.72g
2%
Saturated Fat
0.817g
4%
Trans Fat
-
Polyunsaturated Fat
0.234g
Monounsaturated Fat
0.57g
Cholesterol
4mg
1%
Sodium
45mg
2%
Total Carbohydrate
1.34g
0%
Dietary Fiber
0.5g
2%
Sugars
0.5g
Protein
1.29g
Vitamin D
-
Calcium
32mg
2%
Iron
0.12mg
1%
Potassium
39mg
1%
Vitamin A
14mcg
2%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (59%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
25
Fat
1.72g
Carbs
1.34g
Prot
1.29g
There are 25 calories in 1 ounce of Creamed Cauliflower (from Frozen).
Calorie Breakdown: 59% fat, 21% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 oz 25
1 floweret 28
100 g 89
1 cup 203

Related types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
Cauliflower (Frozen)
  View More Cauliflower Nutritional Info

See also:

Creamed Cauliflower (from Fresh)
Creamed Spinach (from Frozen)
Creamed Cauliflower
Cooked Cauliflower (from Frozen)
Creamed Brussels Sprouts (from Frozen)
  View More
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