| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
1.94g
2%
Saturated Fat
0.922g
5%
Trans Fat
-
Polyunsaturated Fat
0.265g
Monounsaturated Fat
0.643g
Cholesterol
4mg
1%
Sodium
51mg
2%
Total Carbohydrate
1.52g
1%
Dietary Fiber
0.6g
2%
Sugars
0.56g
Protein
1.46g
Vitamin D
-
Calcium
36mg
3%
Iron
0.13mg
1%
Potassium
44mg
1%
Vitamin A
15mcg
2%
Vitamin C
6.7mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (59%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
28
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Fat
1.94g
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Carbs
1.52g
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Prot
1.46g
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| There are 28 calories in 1 floweret of Creamed Cauliflower (from Frozen). |
| Calorie Breakdown: 59% fat, 21% carbs, 20% prot. |
Common serving sizes:
Related types of Cauliflower:
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