| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
26
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.331g
2%
Trans Fat
-
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.15g
Cholesterol
2mg
1%
Sodium
55mg
2%
Total Carbohydrate
3.65g
1%
Dietary Fiber
0.1g
0%
Sugars
3.2g
Protein
1.6g
Vitamin D
-
Calcium
8mg
1%
Iron
0.05mg
0%
Potassium
19mg
0%
Vitamin A
6mcg
1%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (57%)
Fat (18%)
Protein (25%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
26
|
|
Fat
0.53g
|
|
Carbs
3.65g
|
|
Prot
1.6g
|
| There are 26 calories in 1 ounce of Cottage Cheese (with Gelatin Dessert and Fruit). |
| Calorie Breakdown: 18% fat, 57% carbs, 25% prot. |
Common serving sizes:
Related types of Cottage Cheese:
Related types of Cheese:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
