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Colby Jack Cheese

Nutrition Facts
Serving Size 1 slice (1 oz)
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
8.85g
14%
Saturated Fat
5.569g
28%
Trans Fat
-
Polyunsaturated Fat
0.263g
Monounsaturated Fat
2.556g
Cholesterol
26mg
9%
Sodium
162mg
7%
Total Carbohydrate
0.46g
0%
Dietary Fiber
0g
0%
Sugars
0.14g
Protein
6.84g
Vitamin D
-
Calcium
203mg
20%
Iron
0.21mg
1%
Potassium
29mg
1%
Vitamin A
250IU
5%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (73%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
8.85g
Carbs
0.46g
Prot
6.84g
There are 109 calories in 1 slice of Colby Jack Cheese.
Calorie Breakdown: 73% fat, 2% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 cracker-size slice 27
1 slice (1 oz) 109
100 g 384
1 cup shredded 434
1 cup diced 507

Related types of Colby Cheese:

Cheddar or Colby Cheese (Low Sodium)
Cheddar or Colby Cheese (Lowfat)
Colby Cheese
  View More Colby Cheese Nutritional Info

Related types of Cheese:

Cheddar Cheese
Provolone Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Monterey Jack Cheese
Low Sodium Cheddar or Colby Cheese
Pacific and Jack Mackerel (Mixed Species)
Cheese
Natural Cheese
  View More
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